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Go-Keto Walnotenbrood Bakmix is een gezond, rustiek broodalternatief. Het is superlekker! En met slechts 3 g koolhydraten per 100 g past het perfect bij elke levensstijl, inclusief keto!
✔ 100% natuurlijke ingrediënten
✔ Heerlijk van smaak en heel makkelijk te maken
✔ Voeg gewoon water toe en zet het in de oven
✔ Perfect voor keto: slechts 1g koolhydraten per schijfje!
✔ Veganistisch, lactose-, gluten- en allergeenvrij
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| Voedingswaarden | Per 100g mix | Per 100g brood |
|---|---|---|
| Energie | 1393 kJ/333 kcal | 715 kJ/171 kcal |
| Vet | 22g | 11g |
| waarvan verzadigd | 3.2g | 1.6g |
| Koolhydraten | 12g | 5.9g |
| waarvan suikers | 3g | 1.5g |
| Eiwit | 23g | 12g |
| Vezel | 34g | 7.1g |
| Zout | 0.2g | 1g |
| Per 100g | Per 20g | |
|---|---|---|
| Energy (kJ) | 1414.0 | 282.8 |
| Energy (kCal) | 338.0 | 67.6 |
| Fats (g) | 23.0 | 4.6 |
| Of which saturated (g) | 34.0 | 6.8 |
| Carbohydrates (g) | 9.0 | 1.8 |
| Of which sugars (g) | 3.0 | 0.6 |
| Of which polyols (g) | 0.0 | 0.0 |
| Fibre (g) | 24.0 | 4.8 |
| Proteins (g) | 33.0 | 6.6 |
| Salt (g) | 2.0 | 0.4 |
Preparation
Pour the bread mixture into a deep bowl and mix well. Add 350-380ml of warm water and mix until you get a good dough structure, where all ingredients are evenly distributed. Mixing will be easier if you use a spoon or a spatula.
Let the mixture rest for 5 minutes. After 5 minutes have passed, moisten your hands and shape the dough into a 3-5cm high loaf and put it on a baking tray lined with baking paper. Bake for 60-70 minutes at 190°C.
Once baked, leave the bread in the oven for at least 2 hours so it can cool down completely. For best results let the bread rest in some paper napkins overnight.
