Salts

Salts on KetoFitShop – Natural Hydration for Keto and Active Lifestyles

If you’re on a keto diet, fasting, or crushing workouts, you’ve probably heard how important salt and electrolytes are for staying energized and hydrated. When carbs are low, or sweat pours after an intense workout, your body loses sodium, potassium, and key electrolytes fast. Without proper replenishment, fatigue, muscle cramps, and dreaded “keto flu” symptoms can set in.

At KetoFitShop, we’ve got you covered with two game-changing products: Real Salt and Re-Lyte Hydration by Redmond. These natural, clean options deliver essential minerals to keep you balanced, energized, and feeling great — without any junk.

Why Salt and Electrolytes Are Essential on a Keto Diet

On a ketogenic diet, your body shifts gears to burn fat for fuel instead of glucose. This comes with some changes, including the way your body handles water and minerals:

• Lower Carbs = Less Water Retention: With fewer carbs, your insulin levels drop. This triggers the kidneys to flush out extra water and sodium.
• Electrolyte Imbalance = Keto Flu: As sodium, potassium, and magnesium levels decrease, you may feel symptoms like headaches, fatigue, dizziness, and muscle cramps.
• Hydration for Energy & Recovery: Whether you’re fasting, working out, or following a keto diet, electrolytes help regulate hydration, nerve function, and muscle recovery.

The solution? Clean, keto-friendly salts and electrolytes like Real Salt and Re-Lyte Hydration.

1. Real Salt – Pure, Ancient Sea Salt

Real Salt is unlike any salt you’ll find on the grocery store shelf. Harvested from an ancient sea bed in Utah, it’s 100% natural, unrefined, and packed with over 60 trace minerals. No additives. No bleaching. No anti-caking agents. Just pure, mineral-rich salt that works wonders for natural hydration support.

Key Features of Real Salt:

• 100% Unrefined & Pure: Straight from the earth without any processing.
• Trace Mineral Salt: Naturally rich in calcium, magnesium, potassium, and iron.
• Keto-Friendly Salt: Helps replenish sodium and essential electrolytes.
• Versatile & Delicious: Use in cooking, sprinkle on food, or add to water for a simple electrolyte boost.

Why Real Salt?

When you’re on a keto diet or fasting, sodium loss is no joke. Real Salt helps you naturally replenish sodium levels and prevent dehydration. It’s also a perfect choice for athletes and anyone looking for clean, keto-friendly salt that supports hydration and energy.

2. Re-Lyte Hydration – Clean Electrolyte Powder

If you’re looking for a sugar-free hydration powder that ticks all the right boxes, Re-Lyte Hydration is your go-to. This clean electrolyte mix delivers sodium, potassium, magnesium, and calcium in the perfect ratios for optimal hydration and recovery. Whether you’re on keto, fasting, or need muscle recovery after a tough workout, Re-Lyte has your back.

Key Features of Re-Lyte Hydration:

• Balanced Electrolytes: Includes sodium, potassium, magnesium, and calcium for ultimate hydration.
• Clean Ingredients: Zero sugar, artificial sweeteners, fillers, or chemicals.
• Keto Electrolyte Powder: Replenishes electrolytes lost during low-carb diets.
• Easy to Mix: Just add to water for a clean electrolyte drink.

Benefits of Re-Lyte Hydration:

• Combats keto flu symptoms like fatigue, headaches, and muscle cramps.
• Supports natural hydration during fasting or workouts.
• Improves muscle recovery hydration to prevent cramps and speed up recovery.
• Perfect for athletes and anyone leading an active lifestyle.

Why Real Salt and Re-Lyte Are Essential for Keto and Fitness

On a keto diet, your body needs a steady supply of sodium, potassium, and magnesium to stay hydrated and energized. Without them, you’re likely to feel sluggish, experience brain fog, and deal with frustrating muscle cramps.

Both Real Salt and Re-Lyte Hydration help you combat these issues naturally:

• Hydration Support: Prevents dehydration and balances fluids in your body.
• Energy Boost: Keeps you from feeling sluggish or dizzy during low-carb days.
• Muscle Recovery: Reduces cramps and supports repair after workouts.
• Clean Ingredients: No sugars, fillers, or artificial junk.
• Keto-Friendly: Ideal for replenishing electrolytes lost during fasting or keto dieting.

Shop Real Salt & Re-Lyte Hydration at KetoFitShop

At KetoFitShop, we make it easy to support your health with clean, natural products. Whether you’re following a keto diet, fasting, or training hard, Real Salt and Re-Lyte Hydration are the ultimate duo for natural hydration support and electrolyte balance.

Why Choose Us?

• High-quality products for keto, fasting, and active lifestyles.
• No artificial ingredients, fillers, or sugars.
• Trusted solutions for hydration, energy, and recovery.

Get the Best in Natural Hydration

Don’t let dehydration, fatigue, or cramps hold you back. Real Salt and Re-Lyte Hydration deliver clean, effective solutions to keep you energized, balanced, and thriving on your keto journey or fitness goals.

Order now and experience the difference of natural hydration with Real Salt and Re-Lyte Hydration!

• Real Salt: Pure, ancient sea salt packed with trace minerals.
• Re-Lyte Hydration: Sugar-free electrolyte powder for clean hydration support.

Stay hydrated. Stay energized. Crush your goals with KetoFitShop!